In today’s society, Amercians are overworked. We work all day, run around taking care of our children and other responsibilities only to do it all over the next day. We may work out, but we may not stretch. Regardless of what the issue may be, the rigors of everyday chores in our society take their tole on our muscles, joints and stress levels. A deep sensual message with aroma therapy may be just the thing you need to reset you and your bodies energy.
People tend to forget that stress is a real thing. It is a real hormone that gets released in our body known as Cortisol. In addition, stress is also a the leading cause of sickness and disease. That is why it must be managed. Massage is a great way to balance out the stress we experience. Did you know that human touch allows the release of a very powerful hormone called oxitocin? Oxitocin can be be released when cuddling with your dog. This is what makes massage so powerful.
We have a variety of massage therapy treatments. Our clinic is located in North Miami Beach in the iPic theater shopping center. The best way to book an appointment for massage therapy in Hallandale Beach, Aventura is to call our clinic, but you can fill out a contact form as well.
Our licensed massage therapists are onsite and ready to serve you needs! Our clinic is located conveniently in North Miami Beach and serving Aventura, Sunny Isles and the surrounding area. Whether you are looking for a sensual Swedish rub, a magical deep tissue, chair or foot we are ready. Book today!
Our licensed massage therapists are onsite and ready to serve you needs! Our clinic is located conveniently in North Miami Beach and serving Aventura, Sunny Isles and the surrounding area. Whether you are looking for a sensual Swedish rub, a magical deep tissue, chair or foot we are ready. Book today!
Swedish massage is one of the most common and sought after modalities of massage therapy. It’s primary goal is to relax the person’s entire body from head to toe. It does this by focusing it’s strokes on getting the blood to return to the heart. A study by the National Center for Complementary and Integrative Health showed that experienced decreases in 2 levels of hormones. One was Cortisol, which we spoke about earlier. The other was Arginine Vasopressin. A hormone that is a precursor to high levels of Cortisol.
In addition, patients also exhibited increases in the number of lymphocytes. Lymphocytes are white blood cells that help aid the immune system. The lower the stress and the stronger the immune system, the better chance you have of avoiding acute and chronic diseases.
Deep tissue massage (also referred to as a sports massage), is another one of the most common massage therapy modalities. Are massage therapists are extensively trained and experienced in this field. Deep tissue massage focuses on breaking up adhesions deep within the muscle belly. The strokes are deeper, with more pressure and focus on the fascia as well as the muscle tissue itself. Communicate with your therapist on what type of pressure best suits your needs. Make sure to drink a lot of water after your deep tissue massage as your body has just released a lot of toxins!
Please note that if you are in the North Miami Beach, Aventura or Sunny Isles area, walk-ins are accepted! As long as our massage therapists are not in a session we can get right to work. Feel free to call in advance to schedule your massage therapy session today.
In addition to our Swedish and Deep tissue therapies, our massage therapists are trained in a special stretch regimented massage therapy. This is very similar to what many are familiar as ‘Thai Massage’.
On the go and don’t have the time for a full body massage? Not to worry, our chair massage includes the head, back, neck and glutes. Our therapists will have you seated slightly angled in a downward position in on of our specially made massage chairs. The angle this gives the massage therapist can be beneficial to stubbornly tight shoulders, rotator cuffs and neck angles. Due to the way gravity is hitting your body in it’s upright position makes chair massages very effective!
Our Hot Stones massages calls for added relaxation. As the heat released from the stone travels deep within your muscles, you will feel new levels of comfort and easiness.
Our therapists use advanced reflexology to open up your body’s natural energy meridians. Foot massages can be an amazing form of relaxation as most people are on their feet all day. In addition, today’s footwear can often be designed for style over comfort and functional usage. As a result, your feet are stressed out and could use a good rubbing! Reflexology is the study of meridians that flow up and down your body. By releasing stress and pressure from the feet, your entire body and even your organs benefit. It is all connected through the kinetic chain. Book one of our signature foot massages today at our North Miami Beach location. We are naturally serving Aventura, Sunny Isles Beach, Hallandale Beach, and the surrounding area. We look forward to seeing you!